Feel Better, Feel Stronger!!
Sometimes you don't realize your body has changed that much until you look back at pictures. Feeling stronger this year with adding in new things to help tone myself. I actually had a girl at the local gym in body pump notice that I was getting more define. It always makes you feel good when others notice you are changing too. I did turn 30 this year but I have never felt better about my health. Joining Beachbody finally after doing their programs for years has made me feel even better mentally. This has all been an amazing experience and I love sharing health, fitness and my own personal development with others! Best of all is reconnecting with old friends and making new ones!!!!