Healthy or not?


Which one do you think has more sugar? This full size sugar iced cookie or strawberry Greek yogurt? 

Answer..... Is strawberry yogurt at 18 grams!!! The cookie is at 16 grams!!! Does this mean eat cookies instead 😳... NO!!! Next time try PLAIN Greek yogurt and add a little honey and cinnamon or better yet a little chocolate shakeology to make protein pudding 

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