What can Apple Cider Vinegar do for you?


What can Apple Cider Vinegar do for you? 

1. Non-Toxic Cleaner:
2. Weed Killer:
3. Odor Neutralizer:
4. Diabetes Prevention:
5. Weight Loss:
Consuming apple cider vinegar can help you feel more full, which can help you eat less. A study has also shown acetic acid, found in ACV, to slow fat accumulation. If the flavor is too strong for you to sip on it’s own, try adding apple cider vinegar to juices, salad dressing, and even water to incorporate it into your diet.
6. Lower Cholesterol:
In addition to lowered blood sugar and weight loss, a study published in the Journal of Agricultural and Food Chemistry showed interesting findings regarding apple cider vinegar and cholesterol.  Lowered VLDL levels and lowered triglycerides were discovered in lab rats who were given apple cider vinegar alongside a high cholesterol diet. The rat who were not given ACV did not see the same drop in cholesterol.
7. Detox:
Apple cider vinegar can help detox your home, but it can also detox your body. It can help promote circulation and detoxify the liver. The acid in ACV can also bind to toxins which can assist in removing toxins from the body. Apple cider vinegar’s potassium content helps to break up mucus in the body and clearing the lymph nodes. This also aids in the removal of toxins. 
8.Clear Sinuses:
Since breaking up mucus is one of apple cider vinegar’s many talents, it also helps clear out the sinuses. Since it’s antibacterial, it can also prevent a sinus infection or cold as well. Sip some water and apple cider vinegar to breathe a little easier.
9. Sore Throat:
The bacteria fighting properties of apple cider vinegar work just about anywhere. Gargle equal parts warm water and apple cider vinegar at the first sign of a sore throat to keep it at bay and repeat every hour as needed.
10. Digestive Aid:
Having tummy troubles or know you’re going to eat something that you might regret later? Sip diluted apple cider vinegar (mixed in water or juice) to help settle that stomach. It’s the antibiotic properties and bacteria fighting power of ACV that help. 
11. Itchy or Sunburned Skin:
12.Wart Remover:
13. Energy Boost:
The potassium and and enzymes in apple cider vinegar help to give you a pick me up. Just add some ACV to a glass of water. I like adding it to my water during a workout to prevent fatigue. The amino acids in apple cider vinegar combat lactic acid build up that can happen after exercise.
14. Shiny, Flake Free Hair
15. Facial Toner/Cleanser
16. Deodorant
17. Fade Bruises

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