Ugh!!!... What is this shake stuff


Here is what is about to go down... I'm calling myself out! Yup!
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"Hey Chris, did you see your sister post about using shakeology!? I bet there is so much garbage and crap in that stuff. There is no way I would ever take some shake and "think" it's going to make me healthy. I can only imagine what it has in it!"
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" Hey Brooke, Ok so I'm ready to sign up and be a coach but I don't want shakeology! I eat an organic clean diet and I'm just not into shakes and supplements. Can I just get the fitness program only."
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I was so super hesitant to even try shakeology!!! I turned my nose up at it the first time I seen someone post their "shake picture". First thing I thought was, "i can only imagine all the harmful cancer causing crap in that shake". I categorized it along with all the others. I told myself, "I eat REAL food and I don't need some powder "protein" to make me "skinny"." I mean that is all it does, right? Helps you lose weight!!?? "No way you will catch me dead drinking one of those "weight loss shakes"."
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Guys that was me just over two years ago! I was uneducated, I had the "I'm right” mindset, and was too hard headed to look into it before questioning others for using it.
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One thing my coach said to me on the phone is to do my own research. So guess what .... I DID! I didn't commit to coaching until I KNEW i could stand behind their products. I am way to passionate of a person to recommend something to anyone that I do not believe in myself!
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Once the research began I learned the following:
> It had no artificial colors, flavors, or sweeteners!
> It had no SOY (Most soy is GMO and soy in abundance is damaging to your body and especially the male hormones)
> No sucralose (yes that hidden artificial ingredient often found in a sweetener)
> No chemical fillers (Mono's, Hydro's etc...)
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These are all things you will find in CHEAPER shakes! Yup I said it! Shakeology is NOT the cheapest shake! BUT one thing Beachbody did NOT do is compromise the integrity from their quality ingredients just so you can have it at a lower cost. I often say you pay for what you get! This statement could not be more true when it comes to the shake I stand behind and am proud to drink as a family (yes including Reese) every single day!
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This is NOT a weight loss protein drink for us. This is a nutrition drink that fills in the gaps that even our clean eating diet can't fulfill. We as a family don't take pills or gummies for our vitamins. We drink shakeology! It has more then what we need and could get from a multi-vitamin. It helps with digestion and it offers clean superfoods from around the world that have been regulated to not contain pesticides on their crops or in their soil.
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Does it help with digestion and cravings... SURE!
Can it help you lose weight... SURE!
Is it very tasty... SURE!
But those things are all just a bonus to all the other benefits you and your family will get in maintaining a long HEALTHY LIFE.
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So when it comes to comparing products don't look at the cost, the calories, or even the fat grams. Read the ingredients, educate yourself and be aware of what is going in your body!! Cheaper cost = less nourishing ingredients and more fillers that could potentially lead to disease and cancer. Lower fat grams or calories just means they took out the real foods and put in something artificial and often linked to the cause of cancer.
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At what cost is your health to you? Knowledge is power don't make a decision based on the # but on what is best for your health and your families 🙂
#ownmytone #productoftheproduct#knowlodgeispower #educateyourself#readtheingredients

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