Beachbody On Demand is bringing the fun and interactivity of live workouts right into your home, with BODi
BODi is our brand new premium-level service that streams LIVE workouts straight from the studio in Los Angeles.
Instead of waiting for an entire program to launch from our Super Trainers, we can now hop in and attend one of their LIVE classes. If you’re not able to make it for the exact time of the class, that’s no problem either. You can just catch the replay.
This type of an approach to fitness is more comparable to being at an in person gym and attending group fitness classes! You can check the schedule to see what’s coming up, and join the classes that you’re interested in. Not only can you stream the workout, but you can also reserve a spot in the “BOD Cast” meaning that you will show up “in” the group fitness class on the screen and the trainer will be able to interact with you!
How Is BODi Different From a Regular Beachbody On Demand Membership?
Once you upgrade to BODi, in addition to the more than 1,500 on-demand workouts currently available on Beachbody On Demand, you’ll have exclusive access to all of BODi’s daily live and on-demand studio classes, as well as exclusive monthly advice and support from our premium nutrition programs, Portion Fix and 2B Mindset.
With BODi, you’ll find something totally new every day to keep you engaged, motivated, and on track to reaching your goals.
What Makes BODi Better Than Other Workout Apps?
BODi makes the home workout experience feel totally fresh.
We’ve elevated every detail — from original music to eye-popping production values — to create a fitness space you’ll want to return to again and again.
In addition, to help you stay connected to your Coach and others like you, BODi easily integrates with BODgroups, so you can continue to get the support and accountability you need to stay consistent with your workouts and class schedule
Back to Basics:
Introducing Bodi Blocks
Things are getting simpler over here, but that doesn’t mean there’s less content. In fact, there is actually MORE!
On the first Monday of every month, 4 new BODi Blocks will be released with the same format:
30 minute workouts
Starts the first Monday
4th week is a Functional Recovery week
This format is simple and effective. The BODi blocks are intentionally structured to maximize results and keep things interesting!
Get ready for
A Super Block is a special monthly block that replicates some of the favorite Beachbody programs, but using the BODi block format.
For example, in April 2023, Autumn Calabrese will do a “21 Day Fix” Super Block and in May 2023, Shaun T will do a “T-25” Super Block. Super Blocks can be unlocked with purchase
OR if you have an active subscription of a supplement like Shakeology or our Performance Line Energize/Recover, you will get the super blocks for free!
THe Bike Block
THe IRON Block
BODi also lets you share your own video feed in real-time — as you work out — and see other BODi members working out live and on-screen in a feature called a “BODcast.”
You can join a BODcast for your chance to see friends and get live shout-outs from trainers.
BODi also gives you premium nutrition support to help you reach your goals through our two nutrition programs, 2B Mindset and Portion Fix.
You’ll have access to new meal plans and recipes every month, plus expert advice and a supportive community to help you keep your healthy eating on track.