Get back to the Basics!
it's Time to Simplify your results!
From one of the top streamed workouts, 80 DAY OBSESSION comes a sequel that will release on Friday 11/7!
It's 3 weeks, 5 days a week, 60 minutes a day, and one built in transition week! During the Rest and Recover week you will have 2 workouts, and then an opportunity to sample some of our other BODI workouts!
Healthy Obsession is a fresh, new take on the original program that delivers the same kind of incredible results Autumn Calabrese is known for.
It’s designed to challenge, motivate, and inspire you while delivering an ultra-effective total-body workout with rewards you can see and feel.
Whether you need to bust out of a fitness rut or want to level up, Healthy Obsession helps you go all-in on your commitment to yourself — right before the holiday season kicks in.
What you’ll need:
-light, medium & heavy weights
- resistance loops
-strength slides
-a positive mindset
What can I expect
from Healthy obsession?
The Workouts
For the first 3 weeks, you’ll work out 5 days a week for 60 minutes a day.
The 4th week is a functional recovery week, when you’ll take down the pace and do just two 60-minute workouts.
Nutrition
Choose Your Nutritional Path
-Portion Fix
-Gut Protocol
-2b Mindset
Support
Me as your personal coach and
the support and accountability of others in an online group
Results
When you fully commit you will achieve results you can feel and see!
