How to Jump Start those New Year Resolutions!
I know youโre thinking it!!! ๐๐ ๐ป๐
From one holiday to the next ๐ฑ! If you don't have a plan you may find yourself drowning by the time the new year comes! I always wonder ๐ค why so many wait instead of getting a head start on trying to reach their goals ๐คท๐ปโโ๏ธ.โฃ .โฃ For the last month I have been running a 90 day online Healthy Holiday group!! Every month we focus on the holiday coming up ๐๐ฆ ๐ and how to survive it without totally sabotaging ourselves and our goals. We don't strive for perfection!! We don't beat each other up for having a few bumps in the road during our journey, but we do push each other to KEEP GOING ๐๐ผ! Now we have 60 days left in the group and after Halloween ๐ป we are switching our focus and revamping the group so we can now take on the BIG FEAST ๐ฆ... Thanksgiving! โฃ .โฃ โ Who could use help with clean yummy recipes you can use at your dinner table or make as a nice dish to a gathering? โฃ โ Who could use help with understanding the portions they need from EACH food group, no elimination stuff, because I LOVE carbs and will NEVER give those up and you don't need too! โฃ โ Who would like to learn how to adjust their portions around Thanksgiving so you can give yourself some grace to indulge just a little more that day? โฃ โ Who could use 75+ recipes that are easy, clean, and quick!? โฃ โ Who could use no-cook meal plans to set themselves up for success? โฃ โ Who could use FREE weekly recipe ebooks that you can keep forever and print out!? โฃ โ Who like prizes for just showing up and being accountable? โฃ .โฃ If you checked off any of the above then don't allow yourself to not get a head start before the new year! Just imagine what you could do in the next 60 days! You could lose 2 lbs a week (that's 16 lbs before the end of the year ๐ฑ), you could lean out and gain more muscle ๐ช๐ผ, you could have more energy ๐ฅ , you could feel better from the inside โค๏ธ, and you could become even healthier adding on years to your life๐๐ผ!!! Now that last one is well worth starting sooner than later! โฃ .โฃ So who wants to take on the next 60 days with me? Click on the Healthy Holiday link on my Online Bootcamp Page!
