Break Through That Plateau!
How I got out of my plateau, lost those last few pounds, and started working toward having a stronger body that was capable of amazing...
top of page
Search
Danielle Lickteig
- Feb 3, 2021
- 1 min
Healthy GAME DAY eats!!!!
Its almost here.. the BIG game!! No matter who you are pulling for... or if your just in it for the commercials I think we can all agree...
Danielle Lickteig
- Jan 19, 2021
- 1 min
DCT-T Workouts!!
Let's talk about these ๐๐๐ง-๐ง ๐๐ผ๐ฟ๐ธ๐ผ๐๐๐ (๐๐ฒ๐ป๐๐ถ๐๐, ๐๐ผ๐บ๐ฝ๐น๐ฒ๐
๐ฒ๐, ๐ฎ๐ป๐ฑ ๐ง๐ฎ๐ฏ๐ฎ๐๐ฎ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด) in the new 9...
Danielle Lickteig
- Jan 15, 2021
- 4 min
My Story...
Looking back on my story today and realizing it's been awhile since I have shared, so here we go... I will do my best to...
Danielle Lickteig
- Nov 23, 2020
- 2 min
Banana Bread Oats!!
This stuff filled the house with Sent of fresh baked banana bread. This was one of the Bonus recipes from our free crockpot group and I...
Danielle Lickteig
- Oct 25, 2020
- 1 min
Our 2020 Team Retreat!!!
These ladies and I are feeling inspired after our retreat together in Arizona !! We are feeling so inspired that we decided to host a FB...
Danielle Lickteig
- Sep 18, 2020
- 2 min
....and the Rest is History!
Over six years ago I was in a rut with my professional career. I never wanted to leave my job because I was paid well, great hours, and...
Danielle Lickteig
- Sep 16, 2020
- 2 min
Take the Road Less Traveled
"๐ฟ๐ค๐ฃ'๐ฉ ๐๐ ๐๐๐ง๐๐๐, ๐ฉ๐๐ ๐ ๐ฉ๐๐ ๐ง๐ค๐๐ ๐ก๐๐จ๐จ ๐ฉ๐ง๐๐ซ๐๐ก๐๐ ๐๐๐๐ง ๐ค๐ช๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ค๐ฉ๐จ ๐๐ฃ๐ ๐ ๐๐๐ ๐ช๐ฅ...
Danielle Lickteig
- Aug 18, 2020
- 1 min
Stop Focusing on the Scale!!!
Stop focusing on the scale! Because When ๐๐๐๐พ๐๐ ๐ฝ๐๐๐๐ ๐๐ผ๐ the scale is often your biggest ๐๐ผ๐๐ ๐๐๐๐, and we got too...
Danielle Lickteig
- Aug 3, 2020
- 1 min
Flourless Brownie Muffins!
These dark-chocolate flourless brownie muffins are delicious and healthy. Watch 21 Day Fix creator Autumn Calabrese and her brother, chef...
Danielle Lickteig
- Aug 3, 2020
- 1 min
Sweet Potato Hash
When visitors pop over for a last-minute brunch, make this savory Sheet Pan Sweet Potato Hash with Eggs. Spiced with fragrant cumin,...
Danielle Lickteig
- Aug 3, 2020
- 1 min
Spaghetti Squash Lasagna
When you think of lasagna, whatโs the first thing that comes to mind? Weโd bet it has something to do with bubbling hot tomato sauce and...
Danielle Lickteig
- Aug 3, 2020
- 1 min
Breakfast Banana Muffins
These delicious banana muffins made with wholesome ingredients are healthy and satisfying enough to eat for breakfast. Plus, they taste...
Danielle Lickteig
- May 11, 2020
- 3 min
Why I DON'T Meal Prep!
๐ ๐๐๐'๐ ๐๐๐๐ ๐๐๐๐!!! and guess what!? You don't have to meal prep if it's not your thing!!! Let me share more!!! ๐๐๐๐๐...
Danielle Lickteig
- May 5, 2020
- 2 min
Cinco de Mayo Tacos!!!
Itโs hard to pick a favorite taco recipe, but after one bite of these Slow Cooker Chicken Tacos, theyโll definitely top the list. A...
Danielle Lickteig
- Apr 23, 2020
- 1 min
Coaching for Dental Professionals
I just wrapped up a call tonight for all my dental professionals on the team!! As a previous RDH I have also brought on board a lot of...
Danielle Lickteig
- Apr 7, 2020
- 2 min
Roasted Butternut Squash Enchilada Casseroleโฃ
Tonightโs dinner was delicious!! This was pulled out from the recipe vault!! After years of running my online nutrition and fitness...
Danielle Lickteig
- Mar 30, 2020
- 1 min
I'm always up for a challenge!
Had a great virtual workout meet-up with about 16 coaches and boot camp peeps today!!! Before most of them jumped off I snapped a picture...
Danielle Lickteig
- Mar 29, 2020
- 1 min
What is a TEAM?
TEAM= Coming together to achieve one common goal. I am always looking for others that are willing to help our (OMT) team achieve our...
bottom of page